1. Using your hands, shred the Seriously Sound plant-based chicken into smaller pieces and cook them with olive oil according to package instructions.

2. In a pan, heat 1 tablespoon of olive oil over medium heat. Add the sliced red onion and cook for 4-5 minutes, stirring occasionally. Add a pinch of salt and cook for 2-3 more minutes.

3. Heat a large frying pan over a medium heat.

4. Brush the external sides of your bread slices with olive oil, then start preparing the toasties with red onions, Cheese, plant-based chicken, sauerkraut and a bit more red onions. Place the toasties in the pan and fry them for 2-3 minutes on one side, pressing down with a spatula every so often. Carefully turn them over with the help of the spatula and a wooden spoon or a palette knife. Fry for 2-3 more minutes or until golden on both sides.

5. Optional: add a pinch of salt on top before serving. Enjoy!